5 Workouts For Skateboarders Step by Step With Pictures
Skateboarding is a form of aerobic physical activity that requires strength, skill, and endurance. In order to achieve the best results, skateboarders need to undergo training such as strength, condition, balance, core, and leg training to strengthen their muscles and improve blood circulation. Here is a guide to help you develop the skills that you need to become an effective skateboarder.