Skateboard Authority

Health and safety

How to Protect Your Skateboard While Riding

Skateboarding can be a thrilling and rewarding activity, but it's important to protect your skateboard and yourself while riding. In this post, we'll show you how to maintain your skateboard, wear protective gear, choose the right riding environment, and follow safety guidelines to enjoy skateboarding safely and confidently. Whether you're a beginner or an experienced skateboarder, these tips will help you ride safely and protect your skateboard.

The Ultimate Nutrition Guide for Skateboarders

It is essential for Skateboarders to have a proper diet so they can maintain their energy, and stay energized to help their muscles recover after skateboarding.

5 Workouts For Skateboarders Step by Step With Pictures

Skateboarding is a form of aerobic physical activity that requires strength, skill, and endurance. In order to achieve the best results, skateboarders need to undergo training such as strength, condition, balance, core, and leg training to strengthen their muscles and improve blood circulation. Here is a guide to help you develop the skills that you need to become an effective skateboarder.

11 Health Benefits of Skateboarding

There are obvious health benefits associated with any type of physical activity and skateboarding is not an exception. What type of benefits can riders expect to derive from riding a skateboard.